I am in the EU for the week, and had a few hours yesterday so I went for a 5k run in the park here in Germany. This morning, I woke up at 5am and couldn't get back to sleep so I got in another 5k run. It really felt great, both times. another pleasant surprise was that I jumped on the scale, and I was only 87.2...I am less than one danica when I'm in Europe! Even if I convert back to English units, that's 191.8. Although you never know on different scales.
My friend Beijing Laurie just started a blog about her trek to lose some weight as well. Check it out at http://myfirstbloggoodluck.blogspot.com/
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