My buddy Larry once went on a diet where he would eat whatever he wanted to during the day, but nothing after 5 or 5:30. He lost a ton of weight (30-40 lbs). Everyone said it was BS, it doesn't matter in the long term when you eat calories, they all count. But you can't argue with results...
So yesterday, we bugged out of work a little early -- 4:30 -- and had a couple glasses of wine (1g carb each and dehydrating) and some "sliders" (little burgers, which I ate without the bun. We ate the sliders around 5, so that when I got home and had dinner near 7, all I had was a couple pieces of summer sausage. So between the wine dehydrating me and the early meal, I lost a pound since yesterday. Down to 189.4 which is a total 0f -17.4 lbs since I started.
I'm sure that tomorrow I will be higher, but it's good to break new ground every once in a while. And I'm into a new decade of weight.
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1 comment:
Is Larry an imaginary friend?
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