Well, it seems like I'm on my way to running a marathon...one week down, four more months to go. Yesterday I went and "cross-trained" by sitting on a bike and pedaling for a half an hour at the gym. I read an article about two women who were running buddies. One of them moved from Santa Fe back to Maine, and they missed each other a bunch and called every time they ran. It coulda been a tear jerker, but wasn't. So I'm gonna sign up Beijing Laurie as my long distance running buddy (although you don't get a call in the middle of the night every time I run). I lifted some weights after the run, which felt pretty good.
I got to bed abou 9 last night (yay!) and was up and at 'em at 6 with a three mile recovery run. I went up phinney ridge around the top and then back home. I'm gonna have to find a seattle based running buddy too. I'm hanging around at 190 and 29.X% body fat, so I think I may have put on some muscle with all this exercise. That's ok, even if it slows down the "Road to 170!"
Tuesday, February 17, 2009
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2 comments:
I'll be your long distance running buddy fo sho. Keep logging your stuff on the blog and I will too...
yay!
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